Community
Movement
Enjoyment
Welcome to The Yoga Deck Studio
with Meg Thomson
What’s different about my studio, is that it’s really YOUR studio. My objective is not to bring you into the world of Yoga. It’s to find a version of Yoga that fits your life. Your body, on your terms.
Ancestral principles, modern-day applications
Our Sydney modern rhythm is different to the lives we lived hundreds of years ago. We use different methods in schools to prepare our children for a different life, we eat differently, move differently on different cycles, and our mental load is under constant pressure.
Our bodies are all different and so too are our needs. Regardless of your flexibility or familiarity with yoga, movement and mindfulness will help you live a more balanced life, overcome injuries, and feel good about yourself.
My invitation to you
My superpower is to listen and use my wealth of creative ideas and knowledge to design a practice to meet you where you’re at. My smaller groups ensure there is room for dialogue and adjustment. The Yoga Deck Studio is a non-judgemental environment where we also enjoy the odd belly laugh 😉
I’m a multi-certified Yogi and mother of 2 teenage boys, with 15 years of teaching, sharing, and listening under my belt. I translate foundational principles into applicable practices. We don’t live at the foothills of the Himalayas in the 1800s and my Yoga is adapted to the lives we lead today.
Book a free private session with me here and tell me your story. Let’s see how we can find a place for Yoga in your life
I have enormous admiration and respect for Meg, and cherish any moment spent on her private and heavenly yoga deck. I have been enjoying Meg’s classes for six years now and cannot recommend her more highly. Meg is a gentle and encouraging yoga teacher, who has extraordinary empathy and the most nurturing manner – she makes every client feel extra special as she skilfully leads us through her well prepared and always changing yoga routines. Meg is awesome and I feel extremely fortunate to call her my talented and inspirational yogi.
Jo
